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Day trail run, but could be a great backpack trip. Started at the 971A TH where the horse trailer parking is. Camped in the parking lot with a few elk hunters around. The trailhead sign says 6 miles to the PCT, but dont believe it (7.2) The trail does cross a creek at 1.5 miles so plan on having wet feet from the start. Then it meets 971 coming from Bumping Lake. I followed that SW along the river, where it crosses the creek again later. It is a very gradual climb and mostly in the trees. Then it meets the PCT, where I headed north past Buck and Crag lakes, which I only viewed from the trail. The Two Lakes (990) TH on the south end is unmarked but easy enough to spot. If you stay on the PCT however there is not nearly as much elevation gain and loss, as the two lakes trail drops into and climbs out of the lake basin. Two lake was very shallow and my dog enjoyed a swim. Exactly half a mile north on the PCT, we took an unmarked, unmaintained trail north (marked by a pile of rocks). This climbs over the ridge and drops down into the Cougar Lakes Basin from the South. The cougar lakes are very nice, and lots of camping options, though some now closed for restoration. The trail continues between the lakes then up and out on the Nothe East ridge. After climbing out of that lake basin I met the American ridge trail but only for a brief .1 mile before I turned to follow the Swamp Lake Trail back (970) to complete the ~25 mile loop. This is a well travelled trail (lots of dust) that drops back down past Swamp Lake, with a few swtichbacks through the trees.